Yoga classes at RCT are for all the ages. We are running these classes successfully since 2006. Yoga classes are held at RCT, Headstone Lane.
We follow Patanjali yoga by Swami Ramdevji. It covers Pranayama, asanas, simple yogic jogging, Surya Namskar, Accue pressure, Mudras and relaxation.
Everyone is welcome to join, Tuesday classes are for ladies only from
9.00am to 10.30 am. Saturday class is mixed (unisex) class from 8.00am to 9.30am.
Just come and join whenever you are ready, people who couldn’t sit on the floor would be provided with chairs.
For more information please contact
Nalini Padania: 07946 618 818
Rasika Radia: 07803 616 153