Page 104 - LCNL Diwali Magazine 2022
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RAGHUVANSHI 2022 - 2023 Happy DiwaliHappy Diwali
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                                           Mortgage Rates
                                           For most, your mortgage is the largest debt you will ever have, and we have been
                                           lucky to experience a prolonged period of low-cost variable and fixed rates. A rise in


                                           inflation will not only have an impact on the cost of living, but it will also increase the
                                           amount of interest you will need to pay on your mortgage debt.
                                           It is clear that the Bank of England will continue to increase its main interest rate
                                           and the cost of borrowing will pile pressure on family finances. Many have been


                                           lucky to protect themselves on fixed rate mortgage deals, however, most opted for 2
          years hoping to refinance again. Those coming off these deals are in for a shock as average deals are now over 4% and likely to


          increase thus doubling up the interest element of monthly repayments.


          The main defence against further inflation rises is to consider another fixed-rate mortgage. These work as insurance against
          interest rises by establishing a set level of interest for your repayments which won’t change for a set period. These tend to be

          more expensive than variable or tracker rates, and if rates go down, you won’t benefit.  The best way to prepare for inflation is

          to do your research and or talk to a professional.
                                                Specialist advice can help avoid financial and emotional stress


                                                It is important to discuss financial matters and review all your financial affairs


                                                regularly – from cashflows, and pensions to investments, with someone you can

                                                trust and seek specialist advice where necessary.
                                                Wishing you a Deepavali that brings happiness, prosperity and joy to you and
                                                all your family.
          Vijay Thakkar
          Founding Director of  Blackstone Moregate Ltd




                                       Top 8 Superfoods For The Brain



                            Dementia or decline in brain function is a global epidemic affecting 55million people worldwide and

                            projected to increase to 78 million by 2030. However research also shows up to 90% of dementia is
                            preventable by simple changes to diet and lifestyle.
                            Ocean Robbins (grandson of ice cream man Baskin Robbins) has researched the top 8 superfoods for
                            boosting brain function and helping reduce or reverse dementia. These are:














          1. TURMERIC                        2. BLUEBERRIES
          Turmeric  consumption  is  one  of  the  Blueberries contain anthocyanadins
          reasons why India has one of the lowest  which are very benefi cial to the brain and
          dementia rates in the world. The orange  improve brain function. Furthermore all
          colour  is from curcumin a  polyphenol  berries are benefi cial.
          and  antioxidant.  It  helps  relax  brain

          blood vessels and increases blood flow.                               3. GREENS

          Absorption is aided with pepper, healthy                             Greens  are  extremely  beneficial.  Just
          fat like ghee or coconut oil and warm                                eating one portion of leafy greens a day
          water or warm milk.                                                  can reduce cognitive decline by 11 years.
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